Keith Henry 1:00:12 BikeErg
26,427
Meters
1:00:12.2
Time
2:16.6
Pace
779
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 3977 |
| Power/kg | 1.47 |
| Drag Factor | 100 |
December 17, 2025 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:12.2 | 26,427 | 2:16.6 | 137 | 776 | 779 | 65 | 111 |
| 5:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 64 | 107 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 780 | 65 | 66 | 113 |
| 15:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 66 | 104 |
| 20:00.0 | 2,212 | 2:15.6 | 140 | 792 | 66 | 67 | 108 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 732 | 61 | 63 | 95 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 792 | 66 | 67 | 110 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 67 | 108 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 828 | 69 | 68 | 118 |
| 45:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 67 | 116 |
| 50:00.0 | 2,241 | 2:13.8 | 146 | 804 | 67 | 67 | 119 |
| 55:00.0 | 2,204 | 2:16.1 | 139 | 792 | 66 | 66 | 117 |
| 1:00:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 64 | 120 |
| 1:00:12.2 | 41 | 4:57.5 | 13 | 590 | 2 | 58 | 116 |
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Workout Graph
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