Keith Henry 20:06 BikeErg
8,698
Meters
20:06.0
Time
2:18.6
Pace
252
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 56 |
| Revolution Count | 1211 |
| Drag Factor | 126 |
January 17, 2026 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.0 | 8,698 | 2:18.6 | 131 | 751 | 252 | 56 |
| 5:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 59 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 64 | 61 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 760 | 63 | 61 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 61 |
| 20:06.0 | 33 | 3:01.8 | 58 | 500 | 1 | 40 |
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Workout Graph
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