Keith Henry 1:00:06 SkiErg
12,325
Meters
1:00:06.0
Time
2:26.2
Pace
688
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 2201 |
| Drag Factor | 130 |
January 21, 2026 19:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.0 | 12,325 | 2:26.2 | 112 | 684 | 688 | 34 | 123 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 38 | 118 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 36 | 125 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 37 | 121 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 37 | 126 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 37 | 128 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 37 | 128 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 57 | 37 | 122 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 | 120 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 37 | 123 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 36 | 123 |
| 55:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 36 | 125 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 683 | 57 | 37 | 126 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 1 | 10 | 126 |
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Workout Graph
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