Keith Henry 1:00:39 BikeErg
27,860
Meters
1:00:39.5
Time
2:10.6
Pace
901
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 63 |
| Revolution Count | 3883 |
| Power/kg | 1.59 |
| Drag Factor | 126 |
January 27, 2026 17:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:39.5 | 27,860 | 2:10.6 | 157 | 840 | 901 | 63 | 137 |
| 5:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 62 | 102 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 73 | 65 | 118 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 63 | 60 | 124 |
| 20:00.0 | 2,694 | 1:51.3 | 253 | 1172 | 98 | 75 | 155 |
| 25:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 87 | 70 | 161 |
| 30:00.0 | 2,483 | 2:00.8 | 198 | 982 | 87 | 69 | 165 |
| 35:00.0 | 2,492 | 2:00.3 | 201 | 990 | 87 | 69 | 163 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 87 | 69 | 156 |
| 45:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 99 | 75 | 169 |
| 50:00.0 | 1,763 | 2:50.1 | 71 | 544 | 46 | 49 | 118 |
| 55:00.0 | 1,853 | 2:41.8 | 82 | 583 | 49 | 52 | 115 |
| 1:00:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 54 | 122 |
| 1:00:39.5 | 239 | 2:45.2 | 78 | 566 | 7 | 51 | 119 |
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