Keith Henry 1:00:06 SkiErg
12,121
Meters
1:00:06.7
Time
2:28.7
Pace
672
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 37 |
| Stroke Count | 2236 |
| Drag Factor | 130 |
January 28, 2026 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,121 | 2:28.7 | 106 | 670 | 672 | 37 | 128 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 37 | 121 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 37 | 133 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 36 | 130 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 | 132 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 39 | 133 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 38 | 133 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 38 | 131 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 37 | 132 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 | 130 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 39 | 131 |
| 55:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 39 | 134 |
| 1:00:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 31 | 115 |
| 1:00:06.7 | 16 | 3:29.3 | 38 | 537 | 1 | 9 | 110 |
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