Keith Henry 1:40:06 BikeErg
45,882
Meters
1:40:06.9
Time
2:10.9
Pace
1399
Calories
109
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 63 |
| Revolution Count | 6375 |
| Power/kg | 1.68 |
| Drag Factor | 127 |
February 07, 2026 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:40:06.9 | 45,882 | 2:10.9 | 156 | 836 | 1399 | 63 | 109 |
| 10:00.0 | 4,441 | 2:15.1 | 142 | 788 | 131 | 61 | 101 |
| 20:00.0 | 4,556 | 2:11.6 | 153 | 827 | 138 | 63 | 108 |
| 30:00.0 | 4,567 | 2:11.3 | 154 | 831 | 139 | 63 | 106 |
| 40:00.0 | 4,593 | 2:10.6 | 157 | 840 | 140 | 64 | 105 |
| 50:00.0 | 4,593 | 2:10.6 | 157 | 840 | 140 | 64 | 108 |
| 1:00:00.0 | 4,596 | 2:10.5 | 157 | 841 | 141 | 64 | 109 |
| 1:10:00.0 | 4,610 | 2:10.1 | 159 | 846 | 141 | 64 | 111 |
| 1:20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 144 | 65 | 113 |
| 1:30:00.0 | 4,611 | 2:10.1 | 159 | 846 | 141 | 64 | 111 |
| 1:40:00.0 | 4,636 | 2:09.4 | 161 | 855 | 143 | 64 | 117 |
| 1:40:06.9 | 19 | 6:03.1 | 7 | 325 | 1 | 46 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.