Keith Henry 1:00:06 SkiErg
12,264
Meters
1:00:06.6
Time
2:27.0
Pace
684
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 2166 |
| Drag Factor | 149 |
February 27, 2026 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,264 | 2:27.0 | 110 | 678 | 684 | 36 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 36 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 37 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 37 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 59 | 37 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 36 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 37 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 36 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 36 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 58 | 37 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 37 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 35 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 33 |
| 1:00:06.6 | 16 | 3:26.2 | 40 | 437 | 1 | 9 |
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Workout Graph
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damper 10. no hr data today. z2 pace by W.