Keith Henry 1:00:10 BikeErg

27,515

Meters

1:00:10.3

Time

2:11.2

Pace

837

Calories

Average Watts155
Calories Per Hour833
RPM67
Revolution Count4059
Drag Factor151

March 01, 2026 18:36:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

started off on damper 8 then dropped to 5 after only maybe 3 mins

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:10.3 27,515 2:11.2 155 833 837 67
5:00.0 2,237 2:14.1 145 799 67 58
10:00.0 2,287 2:11.1 155 833 69 68
15:00.0 2,279 2:11.6 153 828 69 68
20:00.0 2,280 2:11.5 154 828 69 68
25:00.0 2,292 2:10.8 156 837 70 68
30:00.0 2,312 2:09.7 160 851 71 69
35:00.0 2,330 2:08.7 164 864 72 69
40:00.0 2,316 2:09.5 161 854 71 69
45:00.0 2,358 2:07.2 170 884 74 70
50:00.0 2,281 2:11.5 154 829 70 68
55:00.0 2,278 2:11.6 153 827 69 68
1:00:00.0 2,201 2:16.3 138 775 65 66
1:00:10.3 63 2:43.4 80 575 1 52

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Workout Graph

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