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Keith Henry 2:05:06 SkiErg

25,507

Meters

2:05:06.7

Time

2:27.1

Pace

1440

Calories

126

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate35
Stroke Count4600
Drag Factor128

March 03, 2026 18:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

first hour used damper 5, second was on 8.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:05:06.7 25,507 2:27.1 110 678 1440 35 126
10:00.0 2,055 2:25.9 112 687 114 35 104
20:00.0 2,054 2:26.0 112 686 115 37 115
30:00.0 2,047 2:26.5 111 682 114 36 121
40:00.0 2,050 2:26.3 112 684 114 37 124
50:00.0 2,050 2:26.3 112 684 115 37 127
1:00:00.0 2,042 2:26.9 110 679 113 37 129
1:10:00.0 2,027 2:28.0 108 671 113 37 129
1:20:00.0 2,055 2:25.9 112 687 115 37 129
1:30:00.0 2,046 2:26.6 111 682 114 35 131
1:40:00.0 2,070 2:24.9 115 695 117 37 131
1:50:00.0 2,117 2:21.7 123 723 121 39 141
2:00:00.0 2,305 2:10.1 159 846 143 39 159
2:05:06.7 589 4:20.3 20 368 32 14 105

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Workout Graph

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