Keith Henry 1:24 BikeErg
374
Meters
1:24.4
Time
3:45.6
Pace
10
Calories
93
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 40 |
| Revolution Count | 56 |
| Power/kg | 0.32 |
| Drag Factor | 101 |
March 26, 2026 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:24.4 | 374 | 3:45.6 | 30 | 404 | 10 | 40 | 93 |
| 1:24.4 | 374 | 3:45.6 | 30 | 404 | 10 | 40 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.