Keith Henry 20:06 SkiErg
4,197
Meters
20:06.5
Time
2:23.7
Pace
237
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 35 |
| Stroke Count | 708 |
| Drag Factor | 89 |
June 14, 2026 16:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,197 | 2:23.7 | 118 | 707 | 237 | 35 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 36 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 36 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 36 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 33 |
| 20:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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