Keith Henry 20:05 BikeErg
9,028
Meters
20:05.7
Time
2:13.5
Pace
271
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 1358 |
| Power/kg | 1.58 |
| Drag Factor | 100 |
June 14, 2026 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 9,028 | 2:13.5 | 147 | 809 | 271 | 67 |
| 5:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 64 |
| 10:00.0 | 2,254 | 2:13.0 | 148 | 816 | 68 | 68 |
| 15:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 69 |
| 20:00.0 | 2,310 | 2:09.8 | 160 | 852 | 71 | 69 |
| 20:05.7 | 31 | 3:03.8 | 56 | 631 | 1 | 53 |
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Workout Graph
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