Keith Henry v15:00/r...5 BikeErg
37,021
Meters
1:15:00.0
Time
2:01.5
Pace
1270
Calories
136
Heart Rate
| Rest Distance | 3,074 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 40,095 |
| Overall Time | 1:25:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 74 |
| Revolution Count | 5569 |
| Power/kg | 2.1 |
| Drag Factor | 100 |
September 17, 2026 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 37,021 | 2:01.5 | 195 | 1016 | 74 | 136 | |
| 15:00.0 | 6,641 | 2:15.5 | 141 | 820 | 67 | 99 | |
| 15:00.0 | 8,356 | 1:47.7 | 280 | 1264 | 84 | 160 | |
| r: 5:00 | 1,567 | ||||||
| 15:00.0 | 8,067 | 1:51.5 | 252 | 1164 | 81 | 152 | |
| r: 5:00 | 1,507 | ||||||
| 15:00.0 | 8,069 | 1:51.5 | 252 | 1168 | 81 | 154 | |
| 15:00.0 | 5,896 | 2:32.6 | 98 | 664 | 59 | 115 | |
| r3,074 |
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Workout Graph
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