Keith Henry 10:07 SkiErg
2,080
Meters
10:07.1
Time
2:25.9
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 36 |
| Stroke Count | 371 |
| Drag Factor | 78 |
November 04, 2026 16:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,080 | 2:25.9 | 113 | 687 | 116 | 36 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 36 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 38 |
| 10:07.1 | 20 | 2:57.5 | 63 | 507 | 1 | 8 |
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Workout Graph
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