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Keith Henry 6000m SkiErg

6,000

Meters

24:23.6

Time

2:01.9

Pace

386

Calories

161

Heart Rate

Average Watts193
Calories Per Hour949
Stroke Rate34
Stroke Count851
Drag Factor80

July 31, 2024 16:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

damper 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:23.6 6,000 2:01.9 193 949 386 34 161
2:00.9 500 2:00.9 198 952 32 36 140
2:02.9 1,000 2:02.9 189 937 32 35 149
2:02.5 1,500 2:02.5 190 940 32 35 155
2:02.1 2,000 2:02.1 192 943 32 34 158
2:01.5 2,500 2:01.5 195 948 32 32 162
2:02.4 3,000 2:02.4 191 941 32 33 160
2:03.1 3,500 2:03.1 188 935 32 35 163
2:02.8 4,000 2:02.8 189 938 32 34 167
2:03.3 4,500 2:03.3 187 934 32 36 167
2:03.1 5,000 2:03.1 188 935 32 35 170
2:03.0 5,500 2:03.0 188 936 32 36 170
1:56.1 6,000 1:56.1 224 1054 34 38 175

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Workout Graph

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