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Keith Henry 6000m SkiErg

6,000m

Meters

24:23.6

Time

2:01.9

Pace

386

Calories

161

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate34
Stroke Count851
Drag Factor80

July 31, 2024 16:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

damper 4

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.6 6,000m 2:01.9 193 963 34 161
2:00.9 500m 2:00.9 198 981 36 140
2:02.9 1,000m 2:02.9 189 948 35 149
2:02.5 1,500m 2:02.5 190 955 35 155
2:02.1 2,000m 2:02.1 192 961 34 158
2:01.5 2,500m 2:01.5 195 971 32 162
2:02.4 3,000m 2:02.4 191 956 33 160
2:03.1 3,500m 2:03.1 188 945 35 163
2:02.8 4,000m 2:02.8 189 950 34 167
2:03.3 4,500m 2:03.3 187 942 36 167
2:03.1 5,000m 2:03.1 188 945 35 170
2:03.0 5,500m 2:03.0 188 947 36 170
1:56.1 6,000m 1:56.1 224 1069 38 175

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Workout Graph

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