Keith Henry 10:00 SkiErg
1,796m
Meters
10:00.0
Time
2:47.0
Pace
92
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 82 |
August 23, 2024 14:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,796m | 2:47.0 | 75 | 558 | 32 | 134 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 33 | 140 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 33 | 138 |
| 6:00.0 | 356m | 2:48.5 | 73 | 551 | 32 | 134 |
| 8:00.0 | 339m | 2:56.9 | 63 | 517 | 32 | 129 |
| 10:00.0 | 317m | 3:09.2 | 52 | 477 | 32 | 129 |
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Workout Graph
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