Keith Henry 10:00 SkiErg
1,701m
Meters
10:00.0
Time
2:56.3
Pace
85
Calories
117
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 83 |
August 25, 2024 13:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 31 | 117 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 31 | 121 |
| 4:00.0 | 339m | 2:56.9 | 63 | 517 | 31 | 117 |
| 6:00.0 | 342m | 2:55.4 | 65 | 523 | 32 | 116 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 32 | 116 |
| 10:00.0 | 321m | 3:06.9 | 54 | 484 | 32 | 115 |
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Workout Graph
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