Keith Henry 10:00 SkiErg
1,773m
Meters
10:00.0
Time
2:49.2
Pace
90
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 319 |
| Drag Factor | 82 |
September 02, 2024 14:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,773m | 2:49.2 | 72 | 548 | 32 | 125 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 34 | 135 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 33 | 129 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 31 | 124 |
| 8:00.0 | 337m | 2:58.0 | 62 | 513 | 32 | 122 |
| 10:00.0 | 318m | 3:08.6 | 52 | 479 | 30 | 118 |
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Workout Graph
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