Keith Henry v10:00/r...2 SkiErg
12,375m
Meters
1:00:00.0
Time
2:25.4
Pace
691
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,375m |
| Overall Time | 1:00:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 37 |
| Stroke Count | 2201 |
| Drag Factor | 80 |
September 26, 2024 17:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,375m | 2:25.4 | 114 | 691 | 37 | 124 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 37 | 122 |
| 50:00.0 | 10,291m | 2:25.7 | 113 | 688 | 37 | 127 |
| r0m |
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Workout Graph
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