Keith Henry v10:00/r...2 SkiErg
12,286m
Meters
1:00:00.0
Time
2:26.5
Pace
688
Calories
124
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,286m |
| Overall Time | 1:00:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 1990 |
| Drag Factor | 79 |
October 08, 2024 17:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,286m | 2:26.5 | 111 | 683 | 33 | 124 |
| 10:00.0 | 1,941m | 2:34.5 | 95 | 626 | 34 | 121 |
| 50:00.0 | 10,351m | 2:24.9 | 115 | 695 | 33 | 127 |
| r0m |
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Workout Graph
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