Keith Henry 10:00 SkiErg
1,701m
Meters
10:00.0
Time
2:56.3
Pace
84
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 81 |
October 14, 2024 17:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 25 | 125 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 29 | 122 |
| 4:00.0 | 340m | 2:56.4 | 64 | 519 | 29 | 126 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 25 | 129 |
| 8:00.0 | 342m | 2:55.4 | 65 | 523 | 23 | 128 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 22 | 123 |
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Workout Graph
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