Keith Henry v10:00/r...2 SkiErg
12,110m
Meters
1:00:00.0
Time
2:28.6
Pace
670
Calories
120
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,110m |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 1915 |
| Drag Factor | 81 |
October 27, 2024 16:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,110m | 2:28.6 | 107 | 666 | 32 | 120 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 33 | 115 |
| 50:00.0 | 10,077m | 2:28.8 | 106 | 665 | 32 | 126 |
| r0m |
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Workout Graph
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