Keith Henry v10:00/r...2 SkiErg
11,782m
Meters
1:00:00.0
Time
2:32.7
Pace
643
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,782m |
| Overall Time | 1:00:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 32 |
| Stroke Count | 1822 |
| Drag Factor | 82 |
November 10, 2024 16:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,782m | 2:32.7 | 98 | 637 | 32 | 114 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 35 | 120 |
| 50:00.0 | 9,794m | 2:33.1 | 97 | 635 | 29 | 109 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.