Francis Firmstone 42195m row
42,195m
Meters
3:00:48.6
Time
2:08.5
Pace
2629
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 3643 |
| Drag Factor | 111 |
August 26, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:48.6 | 42,195m | 2:08.5 | 165 | 866 | 19 | 145 |
| 36:34.6 | 8,500m | 2:09.0 | 163 | 859 | 20 | 134 |
| 37:40.3 | 17,000m | 2:12.9 | 149 | 812 | 19 | 134 |
| 36:36.0 | 25,500m | 2:09.1 | 162 | 858 | 20 | 138 |
| 35:42.8 | 34,000m | 2:06.0 | 175 | 901 | 20 | 150 |
| 34:15.0 | 42,195m | 2:05.3 | 178 | 911 | 20 | 169 |
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Workout Graph
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