Abraham Singleton 20:00 row
4,048
Meters
20:00.0
Time
2:28.2
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 135 |
October 16, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,048 | 2:28.2 | 107 | 663 | 221 | 27 |
| 4:00.0 | 828 | 2:24.9 | 115 | 690 | 46 | 26 |
| 8:00.0 | 796 | 2:30.7 | 102 | 645 | 43 | 27 |
| 12:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 27 |
| 16:00.0 | 799 | 2:30.1 | 103 | 645 | 43 | 27 |
| 20:00.0 | 834 | 2:23.8 | 117 | 690 | 46 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.