Miloš Petrović v500m/1:40r...12 row
6,000
Meters
19:30.7
Time
1:37.5
Pace
516
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,256 |
| Overall Time | 39:30.7 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1586 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 133 |
November 30, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 6,000 | 1:37.5 | 377 | 1586 | 27 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 25 | |
| r: 1:40 | 22 | |||||
| 1:38.9 | 500 | 1:38.9 | 362 | 1565 | 25 | |
| r: 1:40 | 18 | |||||
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 27 | |
| r: 1:40 | 22 | |||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1586 | 27 | |
| r: 1:40 | 26 | |||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1590 | 27 | |
| r: 1:40 | 21 | |||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 27 | |
| r: 1:40 | 25 | |||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1590 | 28 | |
| r: 1:40 | 25 | |||||
| 1:36.7 | 500 | 1:36.7 | 387 | 1600 | 28 | |
| r: 1:40 | 23 | |||||
| 1:37.3 | 500 | 1:37.3 | 380 | 1590 | 28 | |
| r: 1:40 | 14 | |||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1586 | 29 | |
| r: 1:40 | 20 | |||||
| 1:37.8 | 500 | 1:37.8 | 374 | 1582 | 27 | |
| r: 1:40 | 17 | |||||
| 1:36.4 | 500 | 1:36.4 | 391 | 1643 | 29 | |
| r: 1:40 | 23 | |||||
| r256 |
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Workout Graph
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