Morten Raahauge 15:00 row
3,618
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 198 |
February 27, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,618 | 2:04.3 | 182 | 926 | 230 | 22 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 23 |
| 6:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 22 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 22 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 45 | 22 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 23 |
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Workout Graph
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