Morten Raahauge v2:00/1:00r...8 row

4,319m

Meters

16:00.0

Time

1:51.1

Pace

311

Calories

154

Heart Rate

Rest Distance78m
Rest Time8:00.0
Overall Distance4,397m
Overall Time24:00.0
Average Watts255
Calories Per Hour1177
Stroke Rate27
Stroke Count433
Drag Factor199

August 16, 2024 14:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,319m 1:51.1 255 1177 27 154
2:00.0 522m 1:54.9 230 1093 26 130
r: 1:00 10m
2:00.0 532m 1:52.7 244 1139 26 157
r: 1:00 12m
2:00.0 538m 1:51.5 252 1168 28 156
r: 1:00 8m
2:00.0 533m 1:52.5 245 1144 27 161
r: 1:00 9m
2:00.0 542m 1:50.7 258 1187 27 141
r: 1:00 10m
2:00.0 545m 1:50.0 262 1202 28 163
r: 1:00 11m
2:00.0 548m 1:49.4 267 1217 28 161
r: 1:00 8m
2:00.0 558m 1:47.5 282 1268 29 166
r: 1:00 10m
r78m

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Workout Graph

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