Morten Raahauge v5:00/2:00r...5 row

5,426m

Meters

21:00.0

Time

1:56.1

Pace

372

Calories

Rest Distance75m
Rest Time10:00.0
Overall Distance5,501m
Overall Time31:00.0
Average Watts224
Calories Per Hour1069
Stroke Rate26
Stroke Count548
Drag Factor161

August 20, 2024 20:33:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,426m 1:56.1 224 1069 26
5:00.0 1,275m 1:57.6 215 1039 26
r: 2:00 20m
4:00.0 1,023m 1:57.3 217 1046 26
r: 2:00 12m
3:00.0 773m 1:56.4 222 1063 26
r: 2:00 10m
4:00.0 1,034m 1:56.0 224 1070 26
r: 2:00 17m
5:00.0 1,320m 1:53.6 239 1120 27
r: 2:00 16m
r75m

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Workout Graph

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