Morten Raahauge 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
37
Calories
121
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 208 |
September 27, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 37 | 29 | 121 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 8 | 29 | 133 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 8 | 30 | 119 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 7 | 29 | 120 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 28 | 118 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 31 | 116 |
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Workout Graph
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