Morten Raahauge 500m row
500m
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
123
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 207 |
September 27, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 30 | 123 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 | 121 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 31 | 126 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 30 | 129 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 121 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.