Morten Raahauge 500m row
500
Meters
1:40.1
Time
1:40.1
Pace
40
Calories
123
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 207 |
September 27, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40.1 | 500 | 1:40.1 | 349 | 1438 | 40 | 30 | 123 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 31 | 121 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1484 | 8 | 31 | 126 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1425 | 8 | 30 | 129 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 29 | 121 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 121 |
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Workout Graph
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