Pancho Pfaab 2:00 row
410m
Meters
2:00.0
Time
2:26.3
Pace
21
Calories
81
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 70 |
September 30, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 15 | 81 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 16 | 81 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 15 | 81 |
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Workout Graph
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