Steve Davis 25:30 row
4,040
Meters
25:30.6
Time
3:09.4
Pace
200
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 94 |
April 07, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.6 | 4,040 | 3:09.4 | 51 | 477 | 200 | 17 |
| 5:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 17 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 18 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 18 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 40 | 17 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 17 |
| 25:30.6 | 81 | 3:08.8 | 52 | 478 | 4 | 14 |
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Workout Graph
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