Steve Davis 15:00 row
2,278
Meters
15:00.0
Time
3:17.5
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 94 |
April 09, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,278 | 3:17.5 | 45 | 444 | 111 | 17 |
| 3:00.0 | 414 | 3:37.3 | 34 | 400 | 20 | 18 |
| 6:00.0 | 455 | 3:17.8 | 45 | 440 | 22 | 18 |
| 9:00.0 | 464 | 3:13.9 | 48 | 460 | 23 | 18 |
| 12:00.0 | 470 | 3:11.4 | 50 | 460 | 23 | 18 |
| 15:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 17 |
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Workout Graph
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