Steve Davis 1125m row
1,125
Meters
7:09.0
Time
3:10.6
Pace
56
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 137 |
| Drag Factor | 95 |
April 13, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,125 | 3:10.6 | 50 | 469 | 56 | 19 |
| 1:59.3 | 300 | 3:18.8 | 45 | 452 | 15 | 19 |
| 1:54.7 | 600 | 3:11.1 | 50 | 470 | 15 | 19 |
| 1:50.2 | 900 | 3:03.6 | 56 | 490 | 15 | 20 |
| 1:24.9 | 1,125 | 3:08.6 | 52 | 466 | 11 | 18 |
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Workout Graph
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