Steve Davis 618m row
618
Meters
4:13.3
Time
3:24.9
Pace
30
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 91 |
April 15, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.3 | 618 | 3:24.9 | 41 | 439 | 30 | 18 |
| 1:25.7 | 200 | 3:34.2 | 36 | 422 | 10 | 20 |
| 1:21.4 | 400 | 3:23.5 | 42 | 442 | 10 | 18 |
| 1:19.3 | 600 | 3:18.2 | 45 | 454 | 10 | 17 |
| 0:06.9 | 618 | 3:11.6 | 50 | 471 | 0 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.