Steve Davis 10:00 row
1,536
Meters
10:00.0
Time
3:15.3
Pace
78
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 98 |
September 22, 2025 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,536 | 3:15.3 | 47 | 468 | 78 | 21 |
| 2:00.0 | 282 | 3:32.7 | 36 | 420 | 14 | 21 |
| 4:00.0 | 309 | 3:14.1 | 48 | 480 | 16 | 23 |
| 6:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 22 |
| 8:00.0 | 317 | 3:09.2 | 52 | 480 | 16 | 21 |
| 10:00.0 | 311 | 3:12.9 | 49 | 480 | 16 | 19 |
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Workout Graph
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