Steve Davis 3300m row
3,300
Meters
22:29.7
Time
3:24.5
Pace
166
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 99 |
November 20, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.7 | 3,300 | 3:24.5 | 41 | 440 | 18 |
| 4:56.7 | 700 | 3:31.9 | 37 | 426 | 19 |
| 4:44.2 | 1,400 | 3:23.0 | 42 | 443 | 19 |
| 4:45.6 | 2,100 | 3:24.0 | 41 | 441 | 19 |
| 4:46.5 | 2,800 | 3:24.6 | 41 | 440 | 18 |
| 3:16.7 | 3,300 | 3:16.7 | 46 | 458 | 18 |
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Workout Graph
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