Steve Davis 19:15 row
3,006
Meters
19:15.0
Time
3:12.1
Pace
152
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 100 |
November 27, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 3,006 | 3:12.1 | 49 | 469 | 18 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 18 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 19 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 19:15.0 | 682 | 3:06.9 | 54 | 484 | 19 |
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