Steve Davis 22:00 row
3,092
Meters
22:00.0
Time
3:33.4
Pace
156
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 17 |
| Stroke Count | 395 |
| Drag Factor | 92 |
December 31, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 3,092 | 3:33.4 | 36 | 423 | 156 | 17 |
| 5:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 16 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 19 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 19 |
| 20:00.0 | 710 | 3:31.2 | 37 | 427 | 36 | 18 |
| 22:00.0 | 272 | 3:40.5 | 33 | 412 | 14 | 17 |
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Workout Graph
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