Steve Davis 11:00 row
1,544
Meters
11:00.0
Time
3:33.7
Pace
78
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 110 |
January 01, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,544 | 3:33.7 | 36 | 423 | 78 | 16 |
| 3:00.0 | 383 | 3:54.9 | 27 | 392 | 19 | 17 |
| 6:00.0 | 429 | 3:29.7 | 38 | 430 | 22 | 17 |
| 9:00.0 | 436 | 3:26.4 | 40 | 436 | 22 | 16 |
| 11:00.0 | 296 | 3:22.7 | 42 | 444 | 15 | 17 |
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Workout Graph
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