Steve Davis 20:00 row
2,985
Meters
20:00.0
Time
3:21.0
Pace
151
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 114 |
January 03, 2026 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,985 | 3:21.0 | 43 | 448 | 151 | 19 |
| 4:00.0 | 553 | 3:36.9 | 34 | 417 | 28 | 18 |
| 8:00.0 | 601 | 3:19.6 | 44 | 451 | 30 | 19 |
| 12:00.0 | 593 | 3:22.3 | 42 | 445 | 30 | 19 |
| 16:00.0 | 601 | 3:19.6 | 44 | 451 | 30 | 20 |
| 20:00.0 | 637 | 3:08.3 | 52 | 480 | 33 | 21 |
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Workout Graph
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