Steve Davis 15:00 row
2,226
Meters
15:00.0
Time
3:22.1
Pace
112
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 106 |
January 08, 2026 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,226 | 3:22.1 | 42 | 445 | 112 | 18 |
| 3:00.0 | 401 | 3:44.4 | 31 | 406 | 20 | 17 |
| 6:00.0 | 443 | 3:23.1 | 42 | 443 | 22 | 20 |
| 9:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 19 |
| 12:00.0 | 464 | 3:13.9 | 48 | 465 | 24 | 19 |
| 15:00.0 | 459 | 3:16.0 | 46 | 459 | 23 | 18 |
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Workout Graph
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