Steve Davis 45:00 row
6,277
Meters
45:00.0
Time
3:35.0
Pace
317
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 800 |
| Drag Factor | 106 |
January 24, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,277 | 3:35.0 | 35 | 421 | 317 | 17 |
| 9:00.0 | 1,233 | 3:38.9 | 33 | 414 | 62 | 18 |
| 18:00.0 | 1,299 | 3:27.8 | 39 | 434 | 65 | 18 |
| 27:00.0 | 1,287 | 3:29.7 | 38 | 430 | 65 | 18 |
| 36:00.0 | 1,268 | 3:32.9 | 36 | 424 | 65 | 18 |
| 45:00.0 | 1,191 | 3:46.7 | 30 | 403 | 60 | 17 |
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Workout Graph
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