Steve Davis 20:00 row
3,117
Meters
20:00.0
Time
3:12.4
Pace
158
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 123 |
January 25, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,117 | 3:12.4 | 49 | 468 | 158 | 19 |
| 4:00.0 | 550 | 3:38.1 | 34 | 415 | 27 | 17 |
| 8:00.0 | 639 | 3:07.7 | 53 | 481 | 33 | 21 |
| 12:00.0 | 646 | 3:05.7 | 55 | 487 | 32 | 20 |
| 16:00.0 | 619 | 3:13.8 | 48 | 465 | 32 | 19 |
| 20:00.0 | 664 | 3:00.7 | 59 | 504 | 34 | 21 |
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Workout Graph
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