Steve Davis 30:02 row
4,295
Meters
30:02.9
Time
3:29.8
Pace
216
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 107 |
January 27, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.9 | 4,295 | 3:29.8 | 38 | 431 | 216 | 18 |
| 12:00.0 | 1,742 | 3:26.6 | 40 | 435 | 87 | 19 |
| 24:00.0 | 1,729 | 3:28.2 | 39 | 435 | 87 | 19 |
| 30:02.9 | 825 | 3:39.9 | 33 | 416 | 42 | 17 |
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Workout Graph
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