Steve Davis 20:03 row
3,026
Meters
20:03.0
Time
3:18.7
Pace
152
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 108 |
January 31, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.0 | 3,026 | 3:18.7 | 45 | 453 | 152 | 19 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 36 | 20 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 38 | 20 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 20 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 39 | 20 |
| 20:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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