Steve Davis 2x12:00/2:00r row
3,543
Meters
24:00.0
Time
3:23.2
Pace
177
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,591 |
| Overall Time | 28:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 99 |
February 08, 2026 22:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,543 | 3:23.2 | 42 | 443 | 20 | |
| 12:00.0 | 1,758 | 3:24.7 | 41 | 440 | 20 | |
| 12:00.0 | 1,786 | 3:21.5 | 43 | 447 | 21 | |
| r48 |
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Workout Graph
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