Steve Davis 8:21 row
1,107
Meters
8:21.6
Time
3:46.5
Pace
56
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 98 |
February 09, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.6 | 1,107 | 3:46.5 | 30 | 403 | 56 | 18 |
| 6:00.0 | 803 | 3:44.1 | 31 | 406 | 40 | 19 |
| 8:21.6 | 305 | 3:52.1 | 28 | 396 | 16 | 17 |
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Workout Graph
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