Steve Davis 20:00 row
2,986
Meters
20:00.0
Time
3:20.9
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 98 |
February 09, 2026 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,986 | 3:20.9 | 43 | 448 | 150 | 20 |
| 4:00.0 | 569 | 3:30.8 | 37 | 428 | 28 | 19 |
| 8:00.0 | 618 | 3:14.1 | 48 | 464 | 31 | 21 |
| 12:00.0 | 627 | 3:11.3 | 50 | 471 | 32 | 22 |
| 16:00.0 | 566 | 3:32.0 | 37 | 426 | 29 | 21 |
| 20:00.0 | 606 | 3:18.0 | 45 | 455 | 30 | 21 |
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Workout Graph
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